By Cecilia Tellis (Follow us on LinkedIn) Today, for the first time in a long time, I made a sandwich. Well, two actually – one for me, and one for my kiddo. Nothing too fancy: lightly toasted rye bread, ham (the plant-based kind), Swiss cheese (not my fave, but all that we had), thinly sliced dillContinue reading “A Tale of Change and Healing Through… a Sandwich”
Tag Archives: Mindfulness
Honouring the Radical History of Self-Care
By Lynie Awywen (Follow us on LinkedIn) If ‘prioritizing self-care’ is one of your resolutions this year — or an ongoing core value you wish to remain in alignment with, it is important to honour the radical history of the term as you embark on your own intention setting rituals. There is power in looking backContinue reading “Honouring the Radical History of Self-Care”